Mobile Services

Please click here for mobile offerings of massage therapy and yoga. 

Massage Therapy

Mimi practices Therapeutic Massage with a focus on Swedish, Trigger Point, Deep Tissue, Reflexology, Active and Passive Release and Thai Table Massage. She works to target each individuals need to promote health, balance and well-being. 

A typical 60/90-minute session may include one or more of the following techniques:

• Swedish Massage: Long sweeping strokes that increase blood flow to promote relaxation and well being.

• Passive Stretching: alleviates and reduces pain and discomfort of muscle spasms and stress by manipulating, holding, stretching and isolating the soft tissues of the body.

• Trigger Point: Release of painful trigger points that cause referred pain through the application of deep tissue pressure.

• Reflexology: Work on feet, hands, and ears to promote optimal organ function and relaxation of the body.

• Thai Table Massage: An ancient healing system that combines broad and targeted acupressure, stimulation and manipulation of energy lines called sen, and assisted yoga postures, while on the massage table

Yoga

Mimi has been a practitioner of yoga for decades, and teaching since 2007. She is one of the founding members of Mountain Town Yoga, Red Lodge's co-op yoga studio. Sessions with Mimi can take place at the studio or in the comfort of your own home or vacation rental. A practice with Mimi is in the Hatha tradition and will be gentle, yet challenging. 

A typical class is about an hour and includes Centering, Pranayama, Asana, Releases and Savasana.

• Private Yoga Sessions

• Semi-Private Yoga Sessions

• Regular Weekly Classes are offered at the Street Level Studio, Red Lodge School of Dance, Conveniently located right Downtown Red Lodge,: Hatha/Vinyasa public classes Wednesdays & Fridays  from 8:15-9:15 am.  $15/drop in.